I think I'm ready drop a good bit, my waist looks smaller, and I know I haven't been eating maintenance calories at least 9 out of the last 12 days.
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Diet
Weight Loss
Calories
Health
Food Craving
Kathy Sierra
Seth Roberts
Freakonomics
Shangri-La Diet
Shangri-La Diet
Shangri-La Diet
Shangri-La Diet
Fitday
Psychology
Hawthorne Effect
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